About Me
A Grounded, Mind-Body Approach to Therapy
Do you find yourself constantly managing everything on the outside, while feeling disconnected, overwhelmed, or stuck on the inside?
As a BACP registered psychotherapist with 20+ years of experience, I offer a warm, collaborative space near London Bridge (SE1) and online to help you navigate life's complexities.
I draw upon humanistic, psychodynamic, and body-aware somatic approaches—meaning we work with the whole picture: your thoughts, emotional history, relationship patterns, and how stress physically shows up in your body. Rather than fitting you into a rigid framework or giving prescriptive advice, I help you slow down, process what you are holding, and plant the seeds for meaningful, long-term growth.
What it Feels Like to Work Together
Clients often describe my style as gentle, empathic, collaborative, and authentic.
I was drawn to psychotherapy by a deep love of human connection and a dedication to meaningful work. I don't sit in silence or offer quick-fix solutions; instead, I bring genuine curiosity, active engagement, and dedicated presence to our sessions.
I also hold a special interest in creativity and nature. When appropriate, we can bring creative reflection or natural metaphors into our work together to help cultivate fresh perspective and self-compassion.
Clinical & Professional Experience
Professional Background
In addition to my private practice in London Bridge, I have worked across diverse clinical, institutional, and community settings:
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King’s College Hospital: Supporting patients, families, and friends navigating acute health crises, grief, and life-altering transitions.
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MIND: Providing specialised mental health support within national non-profit mental health services.
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Student Counselling Service (London Metropolitan University): Working with young adults and mature students experiencing identity shifts, academic burnout, anxiety, and relational challenges.
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The Place 2 Be: Volunteer counsellor supporting children and families early in my training journey.
Working with people from diverse backgrounds—across ages, nationalities, cultures, genders, sexualities, and beliefs—has deeply enriched my practice. I welcome adult clients (18+) from all walks of life.
Qualifications & Professional Accreditation
Core Clinical Qualifications:
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MA in Psychotherapy & Counselling – Regent’s University London (2009)
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PGDip in Psychotherapy & Counselling – Regent’s University London (2008)
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Foundation Certificate in Psychotherapy & Counselling – Regent’s University London (2005)
Specialist & Advanced Training:
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Focalizing Practitioner Certification – The Focalizing Institute (2025)
(Somatic, body-based processing for trauma, emotional blocks, and somatic wisdom)
Professional Standards & CPD: As a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), I comply with their ethical framework for good practice. This includes regular clinical supervision and ongoing professional development in somatic processing, trauma-informed care, and integrative practice.