Living our lives is not always an easy process. Sometimes we can feel unprepared and unsure how to deal with what life throws our way. Talking to someone in these times of transition and uncertainty can be an invaluable resource.
Imagine what it might feel like to have...A space where you can give voice to what's going for you? A space to make sense of difficult feelings, to identify challenges & to see a way through? A space where you can be seen, heard & valued for who you are?
While there are no guarantees of what you will experience in therapy, you may find that being listened to by a qualified professional, having the space to explore and time for reflection will help you to regain a sense of meaning and manage your life better. My role as a therapist is to provide you with support in this process of exploration, understanding and change.
If you would like to arrange a free 15 minute chat by phone or an initial consultation in person/online (50 minutes), please contact me by email, by mobile or by using the secure online form below. I look forward to hearing from you!